Exclusive Slimming Club

There’s more to think about healthy eating than you may first think. If you take on more calories than you need on a daily basis, the excess will be stored in the body. You’re probably thinking, “I’ll just eat less than I need and I’m bound to lose weight!” Think again! The body tends to hang on to fat and other stores if you simply don’t give it enough to function- this is a safety mechanism, as your body goes into self-preservation mode. The key to healthy eating revolves around the Energy Balance; the amount that goes in versus the amount that goes out! A drastic imbalance will lead to the self-preservation mode at one end of the spectrum, to dramatic weight gain at the other end!

Exclusive Slimming Club provides one on one weekly weighings with a fully qualified consultant. We assess your diet on a weekly basis and provide menus and recipes to help you achieve your goal. Slimming + Fitness = RESULTS!